Never Ending Footsteps

  The Coronavirus disease (COVID 19) pandemic is still affecting the Philippines and the whole world and it is important to always take care of your health. It seems that it started in China has widely spread in almost all countries in the world. The outbreak and spread of COVID 19 will affect the tourism industry most. As countries of the world continue to place travel restrictions and closure of their borders.  Traveling is the most entertaining way to meet another people and explore new places if the route is free of illness, crime, and catastrophes. However, most of the time, with the right know how, the risks can be minimized or mitigated, and the travel diaries fill up with unforgettable experiences.  Epidemics and pandemics are two of the most frightening news for travelers or planners. In such cases, it may be difficult or impossible to avoid the disease. Besides, not only the travelers but also other people they contact during the journey are at risk. For now, tr...

  Hello everyone! Welcome back to my blog. Let me introduced to you one of my favorite food is Fiddlehead Fern Salad or also known as Pako Salad in Mila's Restaurant here in Angeles City, Pampanga.  This vegetable which has scientific name of athyrium esculentum is usually eaten as a salad like Filipino fruit salad or a side dish to a main viand. One of the famous food. Pako is very well known to be healthy, as a vegetable, Pako leaves is rich in fiber which is entirely diet for people who losing weight have a heart problems and even those with diabetes.  I am going to share with you the ingredients of  Pako salad, first is the pako leaves, tomatoes, red onion, salted egg and the dressing is 2 teaspoon vinegar,1/4 teaspoon of salt, pepper, sugar.   You can also use other ingredients some pako recipes use lemon juice instead of vinegar, honey instead of sugar, and regular boiled eggs if you want a healthier option and you may also use bagoong as dressing and add ...